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2011 Groton Road Race

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Race: 2011 Groton Road Race (3.1 Miles) 00:20:06, Place overall: 27, Place in age division: 8
Slow milesFast milesTotal Distance
1.203.104.30

3.1 miles - 20:06

All around an awesome day!  It was my wife's Birthday and she cheered on our whole family!  Happy Birthday Amy..... you're the best! 

The first to run was my youngest Paige.... she was entered into the Tot-trot for 5yr olds and ran a smart race.  She went out a little tentatively at the start, but then started to reel in the competition one by one.  Great race Paige!

Next up was my oldest Maggie.... since she is 7yrs old, the only option was the 2k, and she ran it like a champ!  Maggie went out hard, and I tried to let her know that this was a lot longer than the tot-trot she ran last year, but she wasn't having it.  About a half mile in she slowed a bit and developed a cramp, but it didn't stop her from surging to the finish.  Awesome racing Maggie!

Then there was me, and for some reason I was really nervous?  I ran the race last year and finished in 21:56.  This year I picked up our race #'s the day before and drove the course..... even though I ran the race in 2010.  I wasn't really sure where my fitness level was at the moment and I put a good amount of pressure on myself to run a PR.  Anyways, after running with my girls in their races, I calmed down a ton and just decided to see what I could do.  The first mile clicked off in the mid 6's and I was feeling smooth and in a groove.  I was passing a couple of people and holding a steady pace through the 2nd mile.  At the start of the second mile, a good size hill begins..... about a 1/2 mile long with a couple of rollers in it.  I managed to shave a couple of seconds off my pace on the uphill and finished strong on the track.  I'm really excited about this result and can't wait for my next race! 

PAIGE WITH HER GAME FACE ON (i'm in green picking hand, Paige is under my elbow)

GO #!4149

MAGGIE GETTING HER HAIR RIGHT.

OLD MAN RUNNING!

 

 

Asics GT-2140 Miles: 1.20Saucony Grid Type A2 Miles: 3.10
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 178.00Calories: 0.00
Comments
From Lily on Mon, Apr 11, 2011 at 10:31:00 from 67.199.178.210

Hey, that is a great time! Nice work and congrats!

From Derunzo on Mon, Apr 11, 2011 at 11:00:10 from 64.56.60.130

Thanks. Next stop sub 20 minutes!

From jun on Tue, Apr 12, 2011 at 10:06:21 from 66.239.250.209

Hey man, nice race. That is a really impressive time. Congrats on the new PR. It sounds like it was a fun family event.

From Derunzo on Tue, Apr 12, 2011 at 10:50:07 from 64.56.60.130

Thanks Jun.... yeah it was a great day!

From Burt on Tue, Apr 12, 2011 at 20:40:31 from 206.19.214.144

Awesome! Quite a big improvement from last year! Was a chupacabra chasing you?

From Derunzo on Wed, Apr 13, 2011 at 09:37:04 from 64.56.60.130

No..... but I had a chupacabra in my pocket.

From Burt on Thu, May 05, 2011 at 17:20:23 from 206.19.214.144

Uh, hello. You're supposed to tell us when you post pictures.

From Derunzo on Thu, May 05, 2011 at 17:25:23 from 98.229.131.173

Look Burt.... no glasses! Straight contact lenses baby!!!

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