4:40am early run. 8:40 first mile. Lower back felt a bit sore, especially on the downs. Feels good to get this one done. 7:41 avg.
Saucony Kinvara 4 (oj) Miles: 12.56
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 170.00
Calories: 0.00
Comments
From Tmck on Wed, Aug 27, 2014 at 07:14:25 from 173.198.172.210
Nice run. I have a hard time getting out there early, I don't know how you force yourself out of bed. Maybe it's because it is my summer break from school and have no strict time that I have to do anything. But still, I try to get up early and I just hit snooze over and over.
From Derunzo on Wed, Aug 27, 2014 at 07:59:37 from 173.9.52.242
TMCK - Thanks, but it's no easy feat for me either. It's usually the thought of trying to run in god-awful temps in the afternoon that gets me out of bed. Good to see you running lately.... nice crisp pace on your last couple of runs.
From Burt on Wed, Aug 27, 2014 at 08:26:55 from 174.17.221.237
If I'm three hours behind you in my time zone, I may have still been awake when you went on your run.
From Derunzo on Wed, Aug 27, 2014 at 08:36:14 from 173.9.52.242
You were Burting the Midnight oil.
From Burt on Wed, Aug 27, 2014 at 08:38:51 from 174.17.221.237
good one.
From Matt Schreiber on Wed, Aug 27, 2014 at 20:28:56 from 66.17.102.175
Way to get the early runs in. tough stuff.
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