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Baystate Marathon

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Race: Baystate Marathon (26.2 Miles) 03:16:56, Place overall: 184, Place in age division: 62
Slow milesFast milesTotal Distance
26.360.0026.36

26.36 miles - 7:28 avg.

Pre-race:  I went to bed @ 9pm and fell asleep immediately without any problems.  I seem to lose sleep over the shorter distances for some reason.  Maybe I slept so well because I had no idea of the pain I would encounter after mile 20 or the eye wincing cramps that would begin after the race had finished.  Anyways, 4am arrived quickly and during the course of the next two hours, I showered, put all my gear in order, and double checked everything multiple times.  I ate two packages of Maple & Brown Sugar oatmeal and had a cup of freshly ground joe.  Looking back now, I'm more than glad I wasn't driving alone to Lowell MA, I would have my wife Amy, our two daughter's Maggie & Paige and my Mother "G" in tow. 

At 6:30am we arrived at the Parking garage near the Tsongas Arena...... runners everywhere with an energy & buzz in the air that was palpable!  Very exciting.

Blurry.... but you get the idea.

7:50am and it was time to get lined up..... happy now, but I had no idea what was in store.

BOOM.... and we were off!

mile 1 - 7:13 - Keep it under 7:15 just in case I start slipping later in the race.

mile 2 - 7:09 - I like seeing those seconds come off!

mile 3 - 7:04 - Dodging  cones and moving with the masses.

mile 4 - 7:03 - I can't believe I'm running a freaking marathon!

mile 5 - 7:03 - What a perfect day for a marathon.... does it get any better?

mile 6 - 7:13 - Hooked up with some young guys and put it in cruise.

mile 7 - 7:05 - Volunteer missed the GU handoff and threw it as I passed?  I stopped to pick it up.

mile 8 - 7:11

mile 9 - 7:02 - Marathons don't seem that hard.

mile 10 - 7:06

mile 11 - 7:00 - I'm a machine.

mile 12 - 7:04

mile 13 - 7:08 - I'm going to see my family here, peel off  the sleeves throw them in my wife's direction and yell I love you guys!  My children yell SCHNITZEL!!!! at me. (Hoodwinked)

mile 14 - 7:08

mile 15 - 7:09

mile 16 - 7:18 - Not psyched to see those seconds slipping, but I still feel okay.

mile 17 - 7:24 - Uh oh.

mile 18 - 7:19

mile 19 - 7:18

mile 20 - 7:24 - Uh oh.  Am I not a machine?

mile 21 - 7:52 - Wow these races do get hard after mile 20.

mile 22 - 7:54 - Damn!

mile 23 - 8:21 - How come I can't speed up?

mile 24 - 8:46 - When is this race going to friggin end?

mile 25 - 8:31 - I feel like crap.

mile 26 - 8:57 - Where is the finish line and how come it is so far away?

          .2 - 9:02 - Thank God!

All the highs and lows, were totally worth the satisfaction of completing my first marathon!  I was undertrained for sure, but plan on fixing that once I can walk normal again :)  Blown away by how hard it is to walk up and down stairs.  I can't wait to run again and make my goal time of 3:10 flat (BQ for 30-39).

Mizuno Wave Rider (2) Miles: 26.36
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 158.00Calories: 0.00
Comments
From Burt on Sun, Oct 21, 2012 at 20:08:36 from 72.223.86.148

Hey, not bad. Very consistent pace right up 'til the end. And 8:57 isn't terribly slow. It just feels like that after you've been cranking out low 7's for so many miles, and you want to be done.

From Jake K on Sun, Oct 21, 2012 at 20:36:57 from 67.177.11.154

If it makes you feel any better, I think I ran mile 26 in about 8:57 @ Philly last year. Those last 3-4 miles can be a bear. I think all things considered, a very solid marathon debut. You really held it together well through 22, and even though the wheels came off, they didn't come off too bad. With more training and experience, you'll nail that last 5K.

Nice job - congrats!!

From Tmck on Sun, Oct 21, 2012 at 20:48:04 from 69.20.153.156

Nice Job! That is a very impressive first marathon. A death march with no miles over 9 minutes isn't a bad death march at all. Recover well, and keep it up.

From Claudio on Mon, Oct 22, 2012 at 05:33:45 from 198.228.201.155

Congratulations on your first marathon Derunzo! lots of strength and courage! is that a BQ? regardless, good job , really happy for you and sounds like you're hooked to the 26.2 already !

From Bam on Mon, Oct 22, 2012 at 06:59:28 from 95.83.192.107

Fantastic effort off limited training. When you put your mind to something it's amazing what you can do.

There's an 'easy' 5-6 mins to come off that (miles 17-26) with a touch more training without the hinderance of P.F.

Then with a bit more training, you'll be under 3hrs. Simple. Well done and more importantly, well done for having a go and putting yourself on the line. Congrats.

From rockness18 on Mon, Oct 22, 2012 at 09:18:58 from 173.14.159.105

Great job on a first marathon. I'm amazed how well you did off lower mileage training. You have a ton of potential for improvement. I was out there as well- perfect day for running!

From Derunzo on Mon, Oct 22, 2012 at 14:49:48 from 24.218.176.97

Thanks fellas.... missed the BQ by 7 minutes, but I'm definitely happy with the result. More training & miles ahead!

From Derunzo on Mon, Oct 22, 2012 at 21:31:51 from 24.218.176.97

More of a proper report up now... if interested.

From Bam on Tue, Oct 23, 2012 at 02:14:50 from 95.83.192.105

Great report - made me laugh. Loved the, 'I'm a machine,' at 11 miles and the, 'Uh oh. Am I not a machine?' at 20 miles. Brilliant. Once again, well done. Enjoy basking in the glory of running your first marathon!

From Jake K on Tue, Oct 23, 2012 at 09:39:02 from 155.100.226.191

haha, love the commentary on the miles.

"Wow these races do get hard after mile 20"

Yep - turns out its not just a myth. No matter how tough you think you are (even if you ARE really tough), the marathon does get really hard in that last 10K.

Once again, great job!

From Andrea on Tue, Oct 23, 2012 at 09:49:12 from 72.37.244.100

Congrats on a great time in your first marathon! Those were exactly my thoughts after mile 20 as well :) I think you'll be able to hit the BQ next time, with more experience and training behind you! Nice job!

From Burt on Tue, Oct 23, 2012 at 11:21:28 from 71.216.109.214

Awesome report! Way to go, bro.

From JimF on Tue, Oct 23, 2012 at 13:43:48 from 98.222.218.178

Congratulations on a awesome first marathon. You did a great job holding it together toward the end for your first marathon. With continuation of your training the BQ should be no problem.

From Derunzo on Tue, Oct 23, 2012 at 15:41:09 from 24.218.176.97

Thanks everyone.... still incredibly sore. I can't wait to walk normal and then run!

From rAtTLeTrAp on Thu, Oct 25, 2012 at 20:28:24 from 24.19.80.36

Excellent first marathon! It's crazy how fast things can unravel after 20 miles, but you finished very well. Congrats!

From Matt Schreiber on Sun, Oct 28, 2012 at 10:34:45 from 66.17.102.185

Nice job on the marathon! (First one nonetheless). I've so far only run one, but I do distinctly remember stairs for some reason not being a good idea. :) Way to go, and good luck on your next ones!

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