From Tom K on Tue, Oct 28, 2014 at 13:55:17 from 68.56.238.126
calf pain again?
From Derunzo on Tue, Oct 28, 2014 at 14:02:11 from 24.218.179.128
No calf pain this time. My girls had a half day of school today and I left work early to meet them off the bus. It turned out that I was early and had time for a 4ish miler. I drank more water than usual today, and I rolled my calves and did some theraband exercises. My thinking is to hopefully strengthen up some imbalances and get rid of some of these annoying aches and pains. Sorry for the paragraph of consciousness.
From Tom K on Tue, Oct 28, 2014 at 14:10:30 from 68.56.238.126
More annoying than painful. You're working on it. Got it.
7:24's, though. Even injured, I STILL can't keep up with you.
From flatlander on Thu, Oct 30, 2014 at 07:36:02 from 198.207.244.102
Nice running. Is calf pain gone by now?
From Burt on Thu, Oct 30, 2014 at 19:15:49 from 184.101.217.140
Don't forget to do some planks.
From Derunzo on Thu, Oct 30, 2014 at 21:13:07 from 24.218.179.128
Hey Flatlander.... thanks for asking. It seems to be right now.
Burt.... Planks Shmanks. Just kidding, I have been neglecting all the other stuff for quite some time now.
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