I was trying to keep my heart rate down on this run. I think my average heartrate was 160 bpm and my average pace was 7:53. I would like to get my fitness level to a point where both will drop significantly.
Asics GT-2140 Miles: 5.00
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 178.00
Calories: 0.00
Comments
From Lily on Tue, Mar 29, 2011 at 20:46:49 from 67.199.178.210
They will with some time.
From Derunzo on Wed, Mar 30, 2011 at 08:32:33 from 64.56.60.130
Well aint that a BIATCH! Patience isn't my strongest attribute.
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