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Week starting Jan 16, 2011

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Totals
Slow milesFast milesTotal Distance
3.500.003.50
Asics GT-2140 Miles: 3.50
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 180.00Calories: 0.00
Mon, Jan 17, 2011
Slow milesFast milesTotal Distance
1.500.001.50

1.5 miles - garage treadmill

Single digit temps.  I didn't feel like driving to the GYM for their treadmills, so I hit the old beast in the garage.  My two little ladies were going to sleep at 8pm so I had to cut it short.

Asics GT-2140 Miles: 1.50
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 180.00Calories: 0.00
Comments(1)
Thu, Jan 20, 2011
Slow milesFast milesTotal Distance
2.000.002.00

2 miles - garage treadmill

This treadmill is going to blow up on me one of these nights.  The belt kept slipping and the readings were all off on the display.  Whatever.... it's freezing and the snow is deep right now.

Bring on the nice weather!  What's that?  Another Nor-Easter coming on tuesday?  AWESOME!

Asics GT-2140 Miles: 2.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Comments(3)
Totals
Slow milesFast milesTotal Distance
3.500.003.50
Asics GT-2140 Miles: 3.50
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 180.00Calories: 0.00
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