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April 23, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Wed, Feb 15, 2017
Slow milesFast milesTotal Distance
10.260.0010.26

10.2 miles

Out on the road at 3:45am.  I have a lunch meeting today and my youngest has a student led parent conference that my wife and I will be attending at 5:15pm.  So the ridiculously early time was my only option.  I want to fall asleep as I type this right now.

7:35 avg. - lots of deer out and about this morning

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 170.00Calories: 0.00
Comments
From Yasir on Wed, Feb 15, 2017 at 18:28:58 from 99.20.240.16

Really excited about your big return thanks for checking on me.

From Derunzo on Wed, Feb 15, 2017 at 19:23:28 from 174.199.27.231

You da man Yasir!

From Tom K on Wed, Feb 15, 2017 at 20:16:35 from 66.87.148.132

I think you got faster while you were gone. Nice run, D. (It's good to say that again.)

From Dan on Wed, Feb 15, 2017 at 20:21:14 from 173.8.80.250

Nice! Good to see you blogging - and nice run!

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