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Stu's 30k

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Race: Stu's 30k (18.641 Miles) 02:10:44, Place overall: 28, Place in age division: 9
Slow milesFast milesTotal Distance
18.640.0018.64

Stu's 30k - 18.64 miles - 800 feet of gain

2:10:44 - My watch indicated that I ran 18.72 miles and gave me an overall pace of 6:58 which I was happy with.  The timing mats gave me an average pace of 7:00.... a little bit of a bummer because the sub 7 pace looks so much cooler.  Super windy and cold, but very fun.

Mouth open, crossing the finish line like a running zombie....

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 170.00Calories: 0.00
Comments
From Tom K on Mon, Mar 06, 2017 at 09:38:44 from 66.87.122.76

Oh man! That is cool! Nice sub 7 pace, bro!

From Yasir on Mon, Mar 06, 2017 at 10:34:49 from 99.20.240.16

you look good after running a 30k that fast with the wind. really impressive. what is up with generators at the finish line?

From Derunzo on Mon, Mar 06, 2017 at 11:01:02 from 50.235.103.190

Thanks fellas. I think the generators were there for the clock and timing mats.

By the way, the winner came through in 1:40!

From Rhett on Mon, Mar 06, 2017 at 16:25:26 from 66.185.238.62

Nice! That is a great pace for that distance. Looks cold!

From Dan on Mon, Mar 06, 2017 at 18:47:37 from 71.72.159.140

Dude that is sweet! Nice race and the wind just makes it more impressive!

From allie on Wed, Mar 08, 2017 at 16:14:26 from 71.56.28.146

great action shot! very solid running, congrats.

"super windy and cold" is my grumpiest weather

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