Run Run Run

Week starting Feb 26, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Totals

Slow miles	Fast miles	Total Distance
33.70	0.00	33.70

Night Sleep Time: 42.00	Nap Time: 0.00	Total Sleep Time: 42.00	Weight: 170.00	Calories: 0.00

Sun, Feb 26, 2017

Slow miles	Fast miles	Total Distance
11.10	0.00	11.10

11.1 miles

Feeling tired. New England weather is crazy. Yesterday it was pushing 70 and today with the 25mph winds the temp was 30 degrees. I ran in a singlet and shorts yesterday, and pants, longsleeve, gloves and hat today. Whacky stuff. 7:37 avg.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(1)

Mon, Feb 27, 2017

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

4 miles

Windy as a buggah!

2 miles With Paige in the neighborhood.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(1)

Tue, Feb 28, 2017

Slow miles	Fast miles	Total Distance
2.20	0.00	2.20

2.2 miles

Running in the hood with Paige. 8:20 avg.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(1)

Wed, Mar 01, 2017

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

4 miles

Slow start with a faster finish. I have a 30k race on Sunday.... "And I do not feel prepared"

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(4)

Fri, Mar 03, 2017

Slow miles	Fast miles	Total Distance
5.30	0.00	5.30

5.3 miles

I'm not quite sure how things will pan out on Sunday. One thing I do know.... it's going to be cold.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Add Comment

Sat, Mar 04, 2017

Slow miles	Fast miles	Total Distance
5.10	0.00	5.10

5.1 miles

Yee Haw!

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
33.70	0.00	33.70

Night Sleep Time: 42.00	Nap Time: 0.00	Total Sleep Time: 42.00	Weight: 170.00	Calories: 0.00

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