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Father's Day Fun Fest & 5k

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sun, Jun 16, 2013
Race: Father's Day Fun Fest & 5k (3.1 Miles) 00:18:12, Place overall: 3, Place in age division: 1
Slow milesFast milesTotal Distance
2.503.105.60

What a great day!  I PR'd in the 5k and spent some quality time with my family.  

This race was put on by the Miracle League of Massachusetts at Nara Park in my town.  At its core, the Miracle League of Massachusetts is an all volunteer, non-profit organization that gives children with disabilities a chance to play baseball as part of a team in an organized league at no cost to their family. But it's really so much more...  

This race was an excellent way to kick-start my Father's Day....... Happy Father's Day to all the Dads on the Fast Running Blog.


Deron Mcinerney

Acton, MA 
Bib #: 34 | 39M

Time: 18:12
Pace: 5:51/M
Division: 5K

Overall Place: 3/108 | 2.8%
Age Group: M 30-39
Age Group Place: 1/7 | 14.3%


 

 

Saucony Grid Type A2 Miles: 3.10Saucony Mirage 2 (gray) Miles: 2.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 169.00Calories: 0.00
Comments
From Claudio on Sun, Jun 16, 2013 at 18:07:12 from 173.75.181.31

Happy Father's Day to you Derunzo, and congratulations on a great PR!

From Matt Schreiber on Sun, Jun 16, 2013 at 20:37:25 from 66.17.102.185

Awesome job man! That's a great time. Happy Father's Day!

From Burt on Sun, Jun 16, 2013 at 20:38:21 from 72.223.88.98

Great job D-zo!

From Tom K on Mon, Jun 17, 2013 at 11:13:58 from 71.228.90.171

Happy Father's Day. That is really fast! Nice job.

From Derunzo on Mon, Jun 17, 2013 at 13:35:57 from 24.218.179.128

Thanks guys!

From rAtTLeTrAp on Thu, Jun 20, 2013 at 17:10:50 from 174.253.210.64

Holy ©®@p! That's awesome!

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