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May 06, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sun, Jun 27, 2010
Slow milesFast milesTotal Distance
6.500.006.50

6.5 miles in 49:52.  I wanted to go further but the couple of miles I ran on the trails prior to this mornings run really took some life out of my legs.  It's amazing how beat up my legs feel even after 3 or so miles on the trail.  Maybe it has something to do with all the roots, rock, reggae I encountered in the woods! 

Asics GT-2140 Miles: 6.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 175.00Calories: 0.00
Comments
From KP on Mon, Jun 28, 2010 at 11:14:56 from 65.208.22.25

how are the new shoes?

From Derunzo on Mon, Jun 28, 2010 at 11:19:41 from 64.56.60.130

They rule! Super comfortable and grippy. I've never had a legit pair of Trail shoes to compare them to, but I've enjoyed the couple of miles out of the box. Being on the trails is so much fun.

From KP on Mon, Jun 28, 2010 at 14:46:01 from 65.208.22.25

sweet! enjoy the trails! they are delightful.

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