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Slow miles | Fast miles | Total Distance | 9.00 | 0.00 | 9.00 |
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9 miles - 7:38 avg.
Tired legs this morning at 3:47 am.
1 |
8:27.4 |
1.00 |
8:27 |
2 |
7:47.6 |
1.00 |
7:48 |
3 |
7:44.3 |
1.00 |
7:44 |
4 |
7:39.9 |
1.00 |
7:40 |
5 |
7:36.3 |
1.00 |
7:36 |
6 |
7:26.5 |
1.00 |
7:27 |
7 |
7:23.5 |
1.00 |
7:23 |
8 |
7:25.8 |
1.00 |
7:26 |
9 |
7:13.3 |
1.00 |
7:13 |
10 |
:00.6 |
0.00 |
0 |
|
Mizuno Wave Rider Miles: 9.00 |
|
Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 164.00 | Calories: 0.00 |
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