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Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
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7 miles - pm
Trails & roads & trails.... Oh my!
Split
|
Time
|
Distance
|
Avg Pace
|
Summary |
52:23.7 |
7.00 |
7:29 |
1 |
8:35.1 |
1.00 |
8:35 |
2 |
8:02.6 |
1.00 |
8:03 |
3 |
7:28.5 |
1.00 |
7:28 |
4 |
7:52.0 |
1.00 |
7:52 |
5 |
7:16.0 |
1.00 |
7:16 |
6 |
6:41.5 |
1.00 |
6:42 |
7 |
6:26.9 |
1.00 |
6:27 |
|
Saucony Mirage 2 Miles: 7.00 |
|
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 165.00 | Calories: 0.00 |
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