3.2 miles - work treadmill
Boring and sweaty. It's raining like a mofo in the North East right now! Tacking more miles on later.
6.57 miles - 45:34
Took off from the old homestead and ran in the rain...... felt strong on this run.
Splits: 7:48, 7:15, 6:56, 6:49, 6:32, 6:40 last (.57) 6:14. |