Out there early at 4:30am. First run back after a 3 day sickness. I figured that I should punish myself some more with 1200+ feet of elevation.
Saucony Kinvara 5 (blue) Miles: 10.04
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 169.00
Calories: 0.00
Comments
From Tom K on Thu, Jan 07, 2016 at 19:31:16 from 174.58.54.215
That will teach the sickness who's boss! You're doing a lot of climbing lately. Nice work, D.
From Derunzo on Fri, Jan 08, 2016 at 05:58:28 from 173.9.52.242
Thanks Tom. They say that hill training is "speed work" in disguise.
I'm not sure who they is though.....
From SlowJoe on Fri, Jan 08, 2016 at 07:03:02 from 107.77.80.64
"They" are never wrong, keep it up!
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