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Slow miles | Fast miles | Total Distance | 12.00 | 0.00 | 12.00 |
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12 miles
1 |
8:12.8 |
1.00 |
8:13 |
2 |
7:43.9 |
1.00 |
7:44 |
3 |
7:34.9 |
1.00 |
7:35 |
4 |
7:23.1 |
1.00 |
7:23 |
5 |
7:20.4 |
1.00 |
7:20 |
6 |
7:17.6 |
1.00 |
7:18 |
7 |
7:07.9 |
1.00 |
7:08 |
8 |
7:08.4 |
1.00 |
7:08 |
9 |
6:57.2 |
1.00 |
6:57 |
10 |
6:52.5 |
1.00 |
6:52 |
11 |
6:47.8 |
1.00 |
6:48 |
12 |
6:30.4 |
1.00 |
6:30 |
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Saucony Mirage 2 Miles: 12.00 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 170.00 | Calories: 0.00 |
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