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April 27, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
4.040.004.04

4.04 miles - 6:59 avg.

Running the Loon Mountain race tomorrow in Lincoln NH. It should be quite the punishment. The last kilometer of the race is up a 40% grade. The name of that section is "Upper Walking Boss". I'll be power hiking that one.... and crying. Lots of big mountain runners will be there as it's the USATF Mountain running championship & Collegiate Mountain running championship.

Saucony Kinvara 4 (oj) Miles: 4.04
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 168.00Calories: 0.00
Comments
From SlowJoe on Sat, Jul 05, 2014 at 12:14:36 from 66.69.93.8

Good luck! Sounds pretty terrible. And with all those big time college mountain runners like... (I just can't think of their names right now) it will be intimidating too!

From Derunzo on Sat, Jul 05, 2014 at 13:00:36 from 24.218.179.128

Ha ha.... that's true, I didn't even know there was college mnt. Running. As far as the pros though, Joe Gray, Eric Blake, Zach Miller & then a slew of local goats.

From Burt on Sat, Jul 05, 2014 at 15:40:10 from 97.117.232.16

Don't get lost!

From Rob Murphy on Sat, Jul 05, 2014 at 16:27:54 from 24.10.247.181

That sounds like a great race. Best of luck.

From Tom K on Mon, Jul 07, 2014 at 14:38:45 from 174.58.4.250

I had to look up the results. Nice job, D!

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