Treadmill. 1st mile was 8:00 and then I gradually bumped up the pace. I finished with a 6:53 avg.
4 miles
Basement treadmill. 7:22 avg.
Saucony Kinvara 5 (blue) Miles: 10.03
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 168.00
Calories: 0.00
Comments
From I Just Run on Wed, Feb 18, 2015 at 07:50:43 from 67.79.11.242
Way to keep pushing it on the TM! Spring will be here soon.
From Yasir on Wed, Feb 18, 2015 at 10:30:34 from 99.20.240.157
The basement label makes it sound sooo painful. You are tough 10 miles on the TM I would rather freez than doing 5 miles on TM
From Rhett on Wed, Feb 18, 2015 at 10:45:36 from 24.121.0.8
Is there any end in sight to the snow? I hope you're able to get outside and run soon.
From Derunzo on Wed, Feb 18, 2015 at 13:03:38 from 73.218.33.75
Rhett... it hasn't snowed in a couple of days, but there is just so much of it and zero melting. It's more of a danger factor since there are no sidewalks or shoulders available. Coming around corners is tricky as well, you can't see beyond the snow banks since they are so tall. I just finished an outside run though!
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