Treadmill. 6:49 avg. I ran from the car to the gym door.... outside.
Saucony Kinvara 4 (red) Miles: 7.03
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 165.00
Calories: 0.00
Comments
From Matt Schreiber on Tue, Jan 07, 2014 at 21:22:15 from 66.17.102.185
I see you got in your outdoor run. Nice work!
From Matt Schreiber on Tue, Jan 07, 2014 at 21:23:02 from 66.17.102.185
Seriously though! Great pace on the treadmill.
From I Just Run on Wed, Jan 08, 2014 at 15:33:02 from 67.79.11.242
Matt, I think the 6:49 pace was from the car to the gym door. He did not specify his pace on the TM. :-)
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