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May 14, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Tue, Jun 09, 2015
Slow milesFast milesTotal Distance
7.050.007.05

7.05 miles

Freaking Deer Flies turned my easy run into a workout.  I can't stand those punks.  Always dive bombing my head, and for the first time ever, they made me stop into a Port-o-potti for something other than official business.

Split
Time
Distance
Avg Pace
Summary 52:03.7 7.05 7:23
1 7:52.1 1.00 7:52
2 7:44.6 1.00 7:45
3 7:42.7 1.00 7:43
4 7:25.8 1.00 7:26
5 7:24.6 1.00 7:25
6 7:13.5 1.00 7:13
7 6:22.2 1.00 6:22
8 :18.2 0.05 5:50

Saucony Kinvara 5 (green) Miles: 7.05
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 168.00Calories: 0.00
Comments
From SlowJoe on Tue, Jun 09, 2015 at 18:14:09 from 104.51.208.13

Must be pretty serious to willingly enter a PoP.

I think they key in on your breathing and your motion, so next time - stop, curl into the fetal position and hold your breath. After a few hours they will move on.

From Rhett on Wed, Jun 10, 2015 at 09:57:47 from 24.121.249.174

I don't know what a dear fly is, but it looks like they chased you to a pretty fast last mile.

From flatlander on Thu, Jun 11, 2015 at 08:51:46 from 200.115.19.250

Those guys are nasty buggers. Is this a common summer plague there?

From Tom Slick on Thu, Jun 11, 2015 at 11:00:54 from 168.179.158.193

Winter will be here soon and the deer flies will be gone! All is cured by time and love...

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