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Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
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7 miles @ lunch
1 |
8:22.5 |
1.00 |
8:22 |
2 |
8:31.0 |
1.00 |
8:31 |
3 |
8:32.3 |
1.00 |
8:32 |
4 |
8:27.2 |
1.00 |
8:27 |
5 |
8:33.1 |
1.00 |
8:33 |
6 |
8:34.8 |
1.00 |
8:35 |
7 |
8:34.2 |
1.00 |
8:34 |
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Saucony Kinvara 5 (green) Miles: 7.00 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 168.00 | Calories: 0.00 |
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