8 miles @ lunch
I meant to go slower, but I couldn't help it. I'm sure my double digit run will be plenty slow tomorrow.
1 |
7:31.1 |
1.00 |
7:31 |
2 |
7:20.0 |
1.00 |
7:20 |
3 |
7:19.1 |
1.00 |
7:19 |
4 |
7:07.2 |
1.00 |
7:07 |
5 |
7:07.5 |
1.00 |
7:08 |
6 |
6:57.6 |
1.00 |
6:58 |
7 |
7:04.9 |
1.00 |
7:05 |
8 |
6:32.0 |
1.00 |
6:32 |
7:07 avg.
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