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May 02, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sun, May 31, 2015
Slow milesFast milesTotal Distance
10.070.0010.07

AM - 4.65 mile walk

My wife and I went out this morning before the heavy rain and had a great walk.  When we crossed over the rail road bridge on rt. 27, we took a left onto High St and spotted a beautiful deer about 150 yards up on the left.  We stopped and stared at her for quite some time..... awesome.

Afternoon - 10.07 miles

There was a break in the rain at 1:30 and I went for it.  3 miles later, the sky opened up on me.  Soaked to the bone, but it cooled me down a bit.  8:12 avg. - HR 150 bpm

Saucony Fastwitch 6 - Red Miles: 10.07
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 168.00Calories: 0.00
Comments
From Rhett on Mon, Jun 01, 2015 at 15:30:49 from 24.156.12.184

I wish I got to run in the rain more. It doesn't happen often out here in the desert. Nice start to the week DRun.

From rAtTLeTrAp on Wed, Jun 03, 2015 at 03:49:28 from 121.135.26.205

I'm feeling kind of spoiled running in the rain and seeing deer close enough to touch once or twice a week. You should come visit Steilacoom, WA sometime.

From SlowJoe on Thu, Jun 04, 2015 at 18:57:21 from 104.51.208.13

The smug deer down here barely move off the trail...

Got any races coming up?

From Derunzo on Fri, Jun 05, 2015 at 10:05:31 from 173.9.52.242

Nothing at the moment.

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