Run Run Run

Week starting Apr 03, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Totals

Slow miles	Fast miles	Total Distance
49.15	0.00	49.15

Saucony Ride 7 - (blue) Miles: 20.39	NB Boracay Miles: 21.54	Saucony Grid Type A2 Miles: 7.22

Night Sleep Time: 41.00	Nap Time: 0.00	Total Sleep Time: 41.00	Weight: 165.00	Calories: 0.00

Sun, Apr 03, 2016

Slow miles	Fast miles	Total Distance
9.12	0.00	9.12

9.12 miles

Snow in April..... Yippee! Can you sense my sarcasm? 7:25 avg.

Saucony Ride 7 - (blue) Miles: 9.12

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 165.00	Calories: 0.00

Comments(2)

Mon, Apr 04, 2016

Slow miles	Fast miles	Total Distance
7.15	0.00	7.15

7.15 miles

8:04 avg. As far as weather is concerned, anything goes in New England. Beautiful Spring day in April.

Saucony Ride 7 - (blue) Miles: 7.15

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 165.00	Calories: 0.00

Add Comment

Tue, Apr 05, 2016

Slow miles	Fast miles	Total Distance
13.31	0.00	13.31

13.31 miles

Good run with a decent finish. Weather was actually pretty nice in Acton today.

NB Boracay Miles: 13.31

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 165.00	Calories: 0.00

Add Comment

Wed, Apr 06, 2016

Slow miles	Fast miles	Total Distance
4.12	0.00	4.12

4.12 miles

Slower.

Saucony Ride 7 - (blue) Miles: 4.12

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00	Weight: 165.00	Calories: 0.00

Comments(1)

Fri, Apr 08, 2016

Slow miles	Fast miles	Total Distance
7.22	0.00	7.22

7.22 miles

Not much sleep last night. Really tired. My company received the Hoyt award from Easter Seals last night at the Westin in Boston.

Saucony Grid Type A2 Miles: 7.22

Night Sleep Time: 5.00	Nap Time: 0.00	Total Sleep Time: 5.00	Weight: 165.00	Calories: 0.00

Add Comment

Sat, Apr 09, 2016

Slow miles	Fast miles	Total Distance
8.23	0.00	8.23

8.23 miles

I made a mistake going into Great Hill. The low sections are really wet and muddy. I put up a 10:23 mile through the mucky, muddy, rocky area. 8:01 avg.

NB Boracay Miles: 8.23

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 165.00	Calories: 0.00

Add Comment

Totals

Slow miles	Fast miles	Total Distance
49.15	0.00	49.15

Saucony Ride 7 - (blue) Miles: 20.39	NB Boracay Miles: 21.54	Saucony Grid Type A2 Miles: 7.22

Night Sleep Time: 41.00	Nap Time: 0.00	Total Sleep Time: 41.00	Weight: 165.00	Calories: 0.00

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