Run Run Run

Week starting Apr 09, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Totals

Slow miles	Fast miles	Total Distance
50.10	0.00	50.10

Night Sleep Time: 41.00	Nap Time: 0.00	Total Sleep Time: 41.00	Weight: 168.00	Calories: 0.00

Sun, Apr 09, 2017

Slow miles	Fast miles	Total Distance
17.00	0.00	17.00

17 miles

Forgot my watch charger at work over the weekend, so I had to use my phone in a hip pack instead. The blessing in disguise was that I couldn't see my pace or miles run at every glance of the watch. I ran by feel and ended up with a 7:15 avg with 400 feet of gain.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Add Comment

Mon, Apr 10, 2017

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

6.5 miles

Running with Daniel at lunch. 85' degrees out..... ooofff!

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(2)

Tue, Apr 11, 2017

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

4 miles

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Add Comment

Wed, Apr 12, 2017

Slow miles	Fast miles	Total Distance
6.10	0.00	6.10

6.1 miles

Clinching a dime the whole time. I'm lucky that I made it back to work dookie free :)

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(3)

Fri, Apr 14, 2017

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

10 miles

Can't wait to spectate at the Boston Marathon. So much energy at that race.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(4)

Sat, Apr 15, 2017

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

6.5 miles

Up and down Wachusett Mnt.

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00	Weight: 168.00	Calories: 0.00

Add Comment

Totals

Slow miles	Fast miles	Total Distance
50.10	0.00	50.10

Night Sleep Time: 41.00	Nap Time: 0.00	Total Sleep Time: 41.00	Weight: 168.00	Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):