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May 05, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
13.650.0013.65

10.65 miles - avg. 8:03

Up and out the door by 4:15am.  The moon looked amazing this morning.... it wasn't quite full, but very big & bright.  I said my thank yall's for being healthy enough to run and kept rolling along.  I hit some good hills in town as well..... the steepest one I remember running repeats on in High School for track.  That hill is a beast! 

Peace Out Homies!

3 miles - outside @ work avg. 7:32

My loser boss is out of town, so I'll do what I want today.  When he comes back, I'll tell him where he can stuff his purchase orders........ ha ha, I wish.

Asics GT-2150 Miles: 13.65
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 174.00Calories: 0.00
Comments
From Carina on Fri, Jul 15, 2011 at 12:51:56 from 204.15.86.83

Sure hope your boss doesn't read this ha ha. I saw that moon this morning, it was amazing!! Good job on your run this morning :)

From Derunzo on Fri, Jul 15, 2011 at 14:27:19 from 64.56.60.130

Thanks Carina..... if I could only get myself up early every morning. Have a great weekend!

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