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Slow miles | Fast miles | Total Distance | 10.00 | 0.00 | 10.00 |
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10 miles - 7:39 avg.
Nice & easy run. Running should be my job.
1 |
8:34.0 |
1.00 |
8:34 |
2 |
7:54.6 |
1.00 |
7:55 |
3 |
7:45.8 |
1.00 |
7:46 |
4 |
7:38.3 |
1.00 |
7:38 |
5 |
7:33.3 |
1.00 |
7:33 |
6 |
7:33.4 |
1.00 |
7:33 |
7 |
7:30.7 |
1.00 |
7:31 |
8 |
7:28.8 |
1.00 |
7:29 |
9 |
7:25.1 |
1.00 |
7:25 |
10 |
7:05.2 |
1.00 |
7:05 |
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Mizuno Wave Rider Miles: 10.00 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 164.00 | Calories: 0.00 |
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