3.43 miles - 7:06 avg.
My wife saw me walking from room to room and acting antsy while she was taking the groceries out of the bags, and the next question was "You want to go for a run don't you?" I squeezed it in and made it back for dinner with time to spare! She knows me too well:)
1 |
7:14.6 |
1.00 |
7:15 |
2 |
7:04.7 |
1.00 |
7:05 |
3 |
7:00.1 |
1.00 |
7:00 |
4 |
2:58.8 |
0.43 |
6:59 |
|