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May 07, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
3.510.003.51

3.51 miles - slow

Something is hurting bad in the front of my left ankle/lower left shin area.  It started after yesterday's run, so I iced and took some Alleve.  It felt worse today..... maybe some sort of a strain?  I think I'll rest tomorrow and give it a go on Monday.

 

 

 

 

Asics GT-2150 Miles: 3.51
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 173.00Calories: 0.00
Comments
From Steam8 on Sun, Jun 26, 2011 at 22:03:00 from 166.70.55.77

Oh no! :( How is it feeling today??

From Derunzo on Tue, Jun 28, 2011 at 09:25:02 from 64.56.60.130

Hey Amy.... it was hurting on Sunday & yesterday. Better today though:) I'll give it a go tomorrow morning 6/29 for a mile or so and take assessment. Thanks for asking, I see that you've been clicking off the miles lately... nice!

From Steam8 on Tue, Jun 28, 2011 at 19:28:37 from 166.70.55.77

Oooo! I'm glad it is feeling better today. Makes me worry though. Crossing my fingers in hopes that it feels good tomorrow!!

From Steam8 on Wed, Jun 29, 2011 at 10:45:19 from 166.70.55.77

??????????

From Derunzo on Wed, Jun 29, 2011 at 13:10:34 from 64.56.60.130

Happy 15th Anniversary! You have me beat by 7yrs. I can still feel the ankle/shin pain when I point and flex my foot. It's definitely getting better though..... I typically rush back into things and put myself out for longer. You know how it goes:)

From Steam8 on Fri, Jul 01, 2011 at 10:54:01 from 166.70.55.77

Anniversary was great! It is my parents 57th today.

I am feeling so bad about the pain. Hope it is feeling better today!

Take it easy....easier said that done! haha!

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