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Slow miles | Fast miles | Total Distance | 4.35 | 0.00 | 4.35 |
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4.35 miles - 7:45 avg.
Very hot out.... in the mid nineties!
1 |
8:16.2 |
1.00 |
8:16 |
2 |
7:55.0 |
1.00 |
7:55 |
3 |
7:47.8 |
1.00 |
7:48 |
4 |
7:21.1 |
1.00 |
7:21 |
5 |
2:24.3 |
0.35 |
6:50 |
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Mizuno Wave Rider Miles: 4.35 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 161.00 | Calories: 0.00 |
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