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Slow miles | Fast miles | Total Distance | 9.00 | 0.00 | 9.00 |
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5 miles - early AM
4ish O'clock - 7:50 avg.
4 miles - lunch time (work)
Noon O'clock - 7:06 avg.
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Mizuno Wave Rider Miles: 9.00 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 165.00 | Calories: 0.00 |
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