9 miles - 7:18 avg. & 1.2 miles with my wife :)
The weather was amazing at 3:30 am this morning! Ha ha! Perfect for a brisk run. I came home around 4:35 am and to my surprise Amy was willing to go for an early morning 2k! Whoopee!
1 |
8:16.1 |
1.00 |
8:16 |
2 |
7:43.6 |
1.00 |
7:44 |
3 |
7:35.2 |
1.00 |
7:35 |
4 |
7:32.9 |
1.00 |
7:33 |
5 |
7:19.5 |
1.00 |
7:20 |
6 |
7:06.6 |
1.00 |
7:07 |
7 |
7:03.4 |
1.00 |
7:03 |
8 |
6:48.6 |
1.00 |
6:49 |
9 |
6:15.2 |
1.00 |
6:15 |
|