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Week starting Jan 02, 2011

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Totals
Slow milesFast milesTotal Distance
6.130.006.13
Asics GT-2140 Miles: 6.13
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 180.00Calories: 0.00
Thu, Jan 06, 2011
Slow milesFast milesTotal Distance
2.130.002.13

2.128 miles - 16:55

A fellow blogger told me that I should gradually start increasing my mileage..... I've gone from 2 miles to 2.128 miles.  I think I may be under doing it :)

Asics GT-2140 Miles: 2.13
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 180.00Calories: 0.00
Add Comment
Fri, Jan 07, 2011
Slow milesFast milesTotal Distance
2.000.002.00

2 miles - 15:04

Felt good.... achilles holding up.

Asics GT-2140 Miles: 2.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Comments(1)
Sat, Jan 08, 2011
Slow milesFast milesTotal Distance
2.000.002.00

2 miles - 15:02

Cold as a mutha.... with flurries.

Asics GT-2140 Miles: 2.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
6.130.006.13
Asics GT-2140 Miles: 6.13
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 180.00Calories: 0.00
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