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Week starting Feb 20, 2011

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Totals
Slow milesFast milesTotal Distance
16.650.0016.65
Asics GT-2140 Miles: 16.65
Night Sleep Time: 21.00Nap Time: 0.00Total Sleep Time: 21.00Weight: 180.00Calories: 0.00
Mon, Feb 21, 2011
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - gym treadmill - 48:00

Too cold out this afternoon.

Asics GT-2140 Miles: 6.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Comments(2)
Tue, Feb 22, 2011
Slow milesFast milesTotal Distance
6.480.006.48

6.48 miles - 52:06

I should have worn gloves for this one, but overall it was a nice run.

Asics GT-2140 Miles: 6.48
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Add Comment
Thu, Feb 24, 2011
Slow milesFast milesTotal Distance
4.170.004.17

4.17 miles - 32:04

Bailed from work during lunch to fit this one in.  My wife is giving my mother a photo-facial tonight, so I don't think there will be time for a second run.... with the little ladies needing supervision and all.

Asics GT-2140 Miles: 4.17
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 180.00Calories: 0.00
Comments(2)
Totals
Slow milesFast milesTotal Distance
16.650.0016.65
Asics GT-2140 Miles: 16.65
Night Sleep Time: 21.00Nap Time: 0.00Total Sleep Time: 21.00Weight: 180.00Calories: 0.00
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