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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
56.580.0056.58
NB Boracay Miles: 49.43Saucony Ride 7 - (blue) Miles: 7.15
Night Sleep Time: 41.00Nap Time: 0.00Total Sleep Time: 41.00Weight: 165.00Calories: 0.00
Slow milesFast milesTotal Distance
7.020.007.02

7.02 miles

50 degrees... cloudy with some sprinkling rain.

7:28, 7:07, 7:01, 6:54, 6:31, 5:57, 7:19

NB Boracay Miles: 7.02
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
7.150.007.15

7.15 miles

Slow run with a little bit of elevation.

Saucony Ride 7 - (blue) Miles: 7.15
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
7.120.007.12

7.12 miles

I decided to run the golf cart paths at Red Tail Golf Course near work.  Holy poop was it a workout.  22 mph winds with tons of rollers and steep ups and downs.  I'm going to try and take advantage of the golf course before it opens up for biznooch.

NB Boracay Miles: 7.12
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.110.007.11

7.11 miles

I ran from Devens into the town of Harvard and back.  I was scouting for a good entry point onto the base.  Even though my run to work tomorrow should only be about 13 or so miles, I think it's going to be a butt kicker.  Things get pretty hilly starting right over the Boxborough line.

NB Boracay Miles: 7.11
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
13.040.0013.04

13.04 miles

I ran to work this morning..... Adventure!  I could see myself doing more of this in the future.  There is one significant climb that comes right about the same time the big climb hits in the Sugarloaf Marathon.  It doesn't feel good, but it should help me on race day :)

NB Boracay Miles: 13.04
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Comments(9)
Slow milesFast milesTotal Distance
15.140.0015.14

15.14 miles

I was checking out some trails that I had never been on before, and I ended up running longer than expected.  Beautiful morning today.

NB Boracay Miles: 15.14
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
56.580.0056.58
NB Boracay Miles: 49.43Saucony Ride 7 - (blue) Miles: 7.15
Night Sleep Time: 41.00Nap Time: 0.00Total Sleep Time: 41.00Weight: 165.00Calories: 0.00
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