Location:
Acton,MA,USA
Member Since:
May 12, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K (PR) - 18:02
10 mile - 1:06:01
Half-Marathon (PR) - 1:30:36
2016 Gate City Marathon (PR) - 3:09:44
Short-Term Running Goals:
BQ! - Got that monkey off my back.
Join a competitive running club
Long-Term Running Goals:
SUB 3 Marathon
Keep setting PR's as a middle of the pack Master.
Personal:
I am married with 2 daughters 12 & 14.
Favorite Blogs:
4 miles
Still have some deep muscle soreness. It felt nice to run though.
4.47 miles
Decided to wear the heart rate monitor. 8:21 avg. - 153 avg.
6.11 miles
8:34 avg - 151 bpm Getting closer to feeling normal.
7.1 miles
Keeping it slow