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Slow miles | Fast miles | Total Distance | 10.00 | 0.00 | 10.00 |
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10 miles - 7:19 avg.
40 degrees & overcast..... perfect. 50 miles on the week!
1 |
7:55.0 |
1.00 |
7:55 |
2 |
7:39.5 |
1.00 |
7:39 |
3 |
7:36.9 |
1.00 |
7:37 |
4 |
7:33.7 |
1.00 |
7:34 |
5 |
7:28.6 |
1.00 |
7:29 |
6 |
7:12.4 |
1.00 |
7:12 |
7 |
7:04.0 |
1.00 |
7:04 |
8 |
7:09.1 |
1.00 |
7:09 |
9 |
7:01.8 |
1.00 |
7:02 |
10 |
6:27.8 |
1.00 |
6:28 |
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Saucony Mirage 2 Miles: 10.00 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 173.00 | Calories: 0.00 |
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