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Slow miles | Fast miles | Total Distance | 12.50 | 0.00 | 12.50 |
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12.5 miles - 7:18 avg.
Feeling tired going in to this run.
1 |
7:55.5 |
1.00 |
7:55 |
2 |
7:42.3 |
1.00 |
7:42 |
3 |
7:31.6 |
1.00 |
7:32 |
4 |
7:26.6 |
1.00 |
7:27 |
5 |
7:22.4 |
1.00 |
7:22 |
6 |
7:19.4 |
1.00 |
7:19 |
7 |
7:25.4 |
1.00 |
7:25 |
8 |
7:15.5 |
1.00 |
7:15 |
9 |
7:12.5 |
1.00 |
7:12 |
10 |
7:09.1 |
1.00 |
7:09 |
11 |
7:01.1 |
1.00 |
7:01 |
12 |
6:44.7 |
1.00 |
6:45 |
13 |
3:11.8 |
0.50 |
6:23 |
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Saucony Mirage 2 Miles: 12.50 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 172.00 | Calories: 0.00 |
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