5.66 miles - 8:00 avg.
I was on the road this morning @ 3:30am. Two miles into it I knew that I would be cutting this run short. This Blog post could be titled "Doodie calls or Doodie Falls?" :) Luckily I made it back home and the world was still a safe place.
2.17 miles - 8:28 avg. (A run with my buddy Ryan)
The last time Ryan ran was last summer with me.... we did 3 trail miles on that occasion. He says that he is disgusted with his body and wants to lose the gut. I hope he sticks to the running! |