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April 29, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sun, Jun 03, 2012
Slow milesFast milesTotal Distance
8.000.008.00

8 miles - 7:20 avg.

6:22pm and I hit the roads around mi casa.  Beautiful running weather, the rain was holding off and it was a bit under sixty degrees :)  Running is the friggin' best!

Split
Time
Distance
Avg Pace
Summary 58:37.4 8.00 7:20
1 7:51.3 1.00 7:51
2 7:39.6 1.00 7:40
3 7:34.4 1.00 7:34
4 7:27.5 1.00 7:28
5 7:23.4 1.00 7:23
6 7:12.5 1.00 7:13
7 7:01.7 1.00 7:02
8 6:26.9 1.00 6:27

Mizuno Wave Rider Miles: 8.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 164.00Calories: 0.00
Comments
From Burt on Sun, Jun 03, 2012 at 21:46:45 from 72.223.80.161

Fantastic pace Funzo.

From Derunzo on Mon, Jun 04, 2012 at 04:54:34 from 24.218.176.97

Thanks Burt.... good to have you back man.

From rAtTLeTrAp on Mon, Jun 04, 2012 at 11:30:05 from 24.18.125.122

Muy friggin' bien!

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