Gym treadmill. Sky is blue today but I didn't feel like battling 25 mph winds and temperatures in the teens. 7:30 avg.
4.02 miles - pm
Saucony Kinvara 5 (blue) Miles: 10.04
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Weight: 168.00
Calories: 0.00
Comments
From Yasir on Wed, Mar 18, 2015 at 16:39:31 from 99.20.240.157
Its not the wind you just missed your treadmill :) why so slow 7:30 :) you are due for a pr the way you are training.
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