30 mph gusts on this jaunt. This was a tough one. Running into the wind was brutal, but when it was at your back......... flying!
7:14 avg.
Saucony Kinvara 4 (red) Miles: 7.69
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 168.00
Calories: 0.00
Comments
From I Just Run on Thu, Mar 27, 2014 at 08:35:55 from 67.79.11.242
You must have given it a good effort into the wind to end up with an average 7:14 pace!
From Tom K on Thu, Mar 27, 2014 at 08:37:00 from 174.58.4.250
600!
From Derunzo on Thu, Mar 27, 2014 at 18:27:54 from 24.218.179.128
Yeah Buddy!
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