Run Run Run

May 03, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Thu, May 03, 2012

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

5 miles - The hills around my mother-in-law's house

Felt really strong on this run.

Here are some pictures from Sunday's racing

Paige:

Paige is the speed demon touching her neck.

Paige making her move on the outside!

Starting to reel 'em in...... exciting! Nice racing Paige!

---------------------------------------------------------------------------------------------

Maggie in the 2K:

I'm looking down at Maggie and making sure the pace felt right for her.

2162 running smart!

Finishing strong on the track.... Making eye contact with the photographer of course;)

---------------------------------------------------------------------------------------------

My 5K:

I'm in purple, but the dude in the head-band will not beat me! Ha ha.

Finishing on the track..... not pretty to say the least! 14th place in 19:08.

Mizuno Wave Rider Miles: 5.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 165.00	Calories: 0.00

Comments

From Andrea on Fri, May 04, 2012 at 19:05:38 from 67.182.215.126

Love the pics!

From Kam on Fri, May 04, 2012 at 19:16:09 from 71.219.154.105

19:08 is legit. Nice job.

From Derunzo on Fri, May 04, 2012 at 19:33:30 from 24.218.176.97

Thanks Andrea & Kam! It was a great family day.

From rAtTLeTrAp on Sun, May 06, 2012 at 15:07:18 from 98.247.27.122

Great pics! The runs with the kids are the best. My favorite run last year was a 1k with my grandson:

http://rattletrap.fastrunningblog.com/blog-07-30-2011.html

Purple is a slow color. Have you thought about flames?

From Derunzo on Sun, May 06, 2012 at 16:15:34 from 24.218.176.97

Ha ha ha! Flames are "wicked" fast!

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