8 miles - 7:32 avg.
I felt good on this run, but waited to long to get outside. The sun and heat just wouldn't leave me alone. Next time I'll get out earlier.
1 |
7:46.9 |
1.00 |
7:47 |
2 |
7:39.4 |
1.00 |
7:39 |
3 |
7:35.6 |
1.00 |
7:36 |
4 |
7:35.0 |
1.00 |
7:35 |
5 |
7:35.7 |
1.00 |
7:36 |
6 |
7:22.3 |
1.00 |
7:22 |
7 |
7:32.9 |
1.00 |
7:33 |
8 |
7:08.3 |
1.00 |
7:08 |
|