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Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
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8 miles - 7:50 avg.
Crazy fog/mist out this morning (3:51am)
1 |
8:26.8 |
1.00 |
8:27 |
2 |
8:15.5 |
1.00 |
8:16 |
3 |
8:01.0 |
1.00 |
8:01 |
4 |
7:58.7 |
1.00 |
7:59 |
5 |
7:52.1 |
1.00 |
7:52 |
6 |
7:41.9 |
1.00 |
7:42 |
7 |
7:17.3 |
1.00 |
7:17 |
8 |
7:03.9 |
1.00 |
7:04 |
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Mizuno Wave Rider Miles: 8.00 |
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Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 | Weight: 164.00 | Calories: 0.00 |
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