Happy with the overall run. I was able to push a little more.
Asics GT-2140 Miles: 2.00
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Weight: 175.00
Calories: 0.00
Comments
From Burt on Thu, Oct 28, 2010 at 17:17:25 from 206.19.214.144
That's a couple of fast miles. Glad you're on the road again. I knew you just couldn't wait to be on the road again.
From nevels on Wed, Dec 01, 2010 at 14:27:43 from 155.74.2.253
still on the road???????????
From Derunzo on Thu, Dec 16, 2010 at 11:49:03 from 64.56.60.130
Just barely. I ran 2 miles on 12/14/10 with no achilles pain. I'm going to give it another go tomorrow and see how it feels. I don't want to push too hard, as this has been a real downer for me. I think some lower body strength training and proper stretching might benefit my overall running health.
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