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May 07, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sat, Jul 06, 2013
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles

I stopped for water at Papa Gino's, New London Pizza and Dunkin Donuts...... so hot.

Split
Time
Distance
Avg Pace
Summary1:18:33.710.007:51
18:09.51.008:09
27:54.31.007:54
37:55.91.007:56
48:02.81.008:03
57:45.81.007:46
67:54.31.007:54
77:53.71.007:54
87:32.71.007:33
97:51.51.007:51
107:33.31.007:33

 Weather

90°
Feels like 98°
9 mph WSW wind
Humidity 59%
Source: KOWD

Saucony Mirage 2 (gray) Miles: 10.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 167.00Calories: 0.00
Comments
From Tom K on Sat, Jul 06, 2013 at 13:25:46 from 71.203.20.181

Feels like 98 degrees? Man, I didn't even have that today! Way to fight through it!

From nevels on Mon, Jul 08, 2013 at 18:19:27 from 75.76.63.142

...in my experience, whereas stops at two pizza places and a donut shop make for great running war stories, they seldom make the run any easier at the time... (note tongue inserted firmly in cheek...)

solid running, especially having to tough it out in the heat...

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