|
Slow miles | Fast miles | Total Distance | 8.41 | 0.00 | 8.41 |
|
2 miles @ lunch - treadmill 13:56 6.41 miles - pm 1 | 7:49.0 | 1.00 | 7:49 | 2 | 7:33.3 | 1.00 | 7:33 | 3 | 7:23.5 | 1.00 | 7:24 | 4 | 7:09.8 | 1.00 | 7:10 | 5 | 7:09.2 | 1.00 | 7:09 | 6 | 6:52.0 | 1.00 | 6:52 | 7 | 2:35.0 | 0.41 | 6:21 |
Weather 82° Feels like 89° 14 mph S wind Humidity 79% Source: KOWD |
Saucony Mirage 2 Miles: 6.41 | Saucony Mirage 2 (gray) Miles: 2.00 |
|
Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 167.00 | Calories: 0.00 |
|
|
|
|