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Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
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5 miles - am
Nice & chilly...... 50' degrees! I felt myself pushing harder than I normally would just to stay warm.
Split
|
Time
|
Distance
|
Avg Pace
|
Summary |
33:09.5 |
5.00 |
6:38 |
1 |
7:14.1 |
1.00 |
7:14 |
2 |
7:01.0 |
1.00 |
7:01 |
3 |
6:41.2 |
1.00 |
6:41 |
4 |
6:27.0 |
1.00 |
6:27 |
5 |
5:46.3 |
1.00 |
5:47 |
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Saucony Kinvara 3 (blue) Miles: 5.00 |
|
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 165.00 | Calories: 0.00 |
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