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Slow miles | Fast miles | Total Distance | 7.37 | 0.00 | 7.37 |
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7.37 miles - pm
After dinner run.... like immediately after dinner.
Split
|
Time
|
Distance
|
Avg Pace
|
Summary |
56:30.2 |
7.37 |
7:40 |
1 |
8:28.5 |
1.00 |
8:28 |
2 |
8:03.1 |
1.00 |
8:03 |
3 |
7:52.5 |
1.00 |
7:53 |
4 |
7:43.3 |
1.00 |
7:43 |
5 |
7:30.8 |
1.00 |
7:31 |
6 |
7:21.5 |
1.00 |
7:21 |
7 |
6:59.7 |
1.00 |
7:00 |
8 |
2:30.8 |
0.37 |
6:44 |
|
Saucony Mirage 2 (gray) Miles: 7.37 |
|
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 165.00 | Calories: 0.00 |
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